Park Ridge Park DistrictSports - YogaD-3
STAR Mindful Chair Yoga
STAR Mindful Chair Yoga
- Activity dates
- May 14, 2026 – Jun 4, 2026
- Schedule
- Th · 10:15 am -11:00 am
- Location
- Centennial Activity Center · Park Ridge
- Age
- Age 55–55
- Price
- $40 · Non-resident $48
- Registration closes
- D-3
About this activity
Mindful Chair YogaCombine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Class is primarily on a chair without a mat. All experience levels are welcome. Instructor: Maryann Beckman-Berman. No class on April 9. CAC