Park Ridge Park DistrictSports - YogaD-3
STAR Chair Pilates
STAR 체어 필라테스
- Activity dates
- May 7, 2026 – Jun 4, 2026
- Schedule
- Th · 12:30 pm - 1:15 pm
- Location
- Centennial Activity Center · Park Ridge
- Age
- Age 55–55
- Price
- $32 · Non-resident $40
- Registration closes
- D-3
About this activity
A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. No class on May 21. CAC