Yoga Restorative

About this activity

Take some time for yourself to melt away stress and help you relax. Experience gentle poses, soothing stretches, and calming breathing exercises. Perfect for all levels, this tranquil practice will leave you feeling relaxed and rejuvenated, offering long-term physical and mental benefits. Bring a yoga mat. Free demo class on Thursday, September 10, 6:15 - 7:15pm.; registration required.