Park District of Highland ParkSports - SwimmingClosed
Triathlon Swim and Dryland Training
Triathlon Swim and Dryland Training
- Activity dates
- Mar 19, 2026 – May 14, 2026
- Schedule
- Th · 7:00 pm - 8:15 pm
- Location
- Park Fitness · Highland Park
- Age
- Age 16+
- Price
- Free
About this activity
Ages: 16+ Improve your endurance, strength, speed, and power in the water. Emphasis will be placed on swimming efficiency, stroke development, and endurance building through creative pool and dryland training sessions. Participants should be proficient in Freestyle and able to swim 200 yards continuously.Location: Park Fitness, 1207 Park Ave WestSupervisor: Debbie Yakimisky, dyakimisky@pdhp.org, 847.579.4062