Park Ridge Park DistrictSportsD-29
STAR Seated Pelvic Core Fusion-Cardio
STAR Seated Pelvic Core Fusion-Cardio
- Activity dates
- Jun 9, 2026 – Jul 21, 2026
- Schedule
- Tu · 9:10 am -10:00 am
- Location
- Centennial Activity Center · Park Ridge
- Age
- Age 55–55
- Price
- $56 · Non-resident $70
- Registration closes
- D-29
About this activity
This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC